Sometimes, despite our inner knowing and best efforts, we get stuck.
Why? And how do we free ourselves?

Research has now shown that approximately 95% of our choices are made based on subconscious thought patterns. Certain factors impact how deeply and quickly these patterns become hard-wired into our nervous system and energy field, these include how many times we repeat a thought and the intensity of the emotions we associate with that thought.

Our personal energy field constantly interacts with the universal energy field and attracts, not necessarily what we consciously want, but that which is in resonance with the overall – conscious and subconscious – patterns in our energy field. Limiting patterns and perspectives therefore draw in limiting experiences (Law of Attraction) and block us from creating the life we desire.

Drawing on my years of learning, my intuition and my ability to sense deeper layers of energy and emotional patterns, I can help you to identify, change and release patterns of limiting beliefs and associated stuck energy. This process is designed to help you free up blocks in your energy field and to raise your vibrational frequency while expanding your consciousness. Ultimately this allows for an increased sense of freedom, possibility, vitality and joy.

Biodynamic Craniosacral Therapy (BCST) has its roots in the work of osteopathic physician Dr. William Sutherland (D.O.); the biodynamic approach to craniosacral therapy was later developed by osteopath Franklyn Sills (D.O.) and others. BCST is a subtle, non-invasive, non-manipulative whole-body therapy where a practitioner uses their neutral, witnessing presence and a light, perceptive touch to support your body to heal itself. This therapy works directly with the body’s mental, psycho-emotional and physiological systems.

When our health is compromised, there are changes within the body’s natural rhythmic movements; with BCST, the experienced practitioner recognises and listens to these patterns of motion through a light touch of their hands, from anywhere on the client’s (fully-clothed) body. The practitioner’s neutral, witnessing presence and light touch assist your body to move into ‘rest and repair’ mode by engaging your body’s parasympathetic nervous system – also known as the ‘rest and repair’ arm of the autonomic nervous system (ANS), empowering your whole being to move towards health.

A BCST treatment works with the intelligent creative energies that create and maintain health in your system, helping your body to safely and gently follow the instructions given by its own innate healing intelligence to release emotional/physical trauma patterns, stress and nervous system tension. The treatment follows your own body’s inherent treatment plan (is led by your system), supporting your body to spontaneously re-organise those areas which are out of balance by integrating held patterns within the tissues. This natural process enables deep, holistic/holographically orchestrated healing and an increase in an overall sense of relaxation, vitality and wellness to occur.